Life is Up and Down but God is Consistent

Life is so inconsistent.  I'm so inconsistent. One this is unchanging and that is God.  Here are some of my favorite promises from Him:

• He will go with you, sustain you and strengthen you. Psalm 89:21,22
• He will be your confidence Prov 3:21,26
• You do not labor in vain. Isaiah 65:23
• God will restore your soul. Psalm 23:3
• If you mess up God will forgive you. Isaiah 55:7
• He will guide you when life gets hard. Psalm 25:9
• He will strengthen your heart and make you a stronger person. Psalm 27:14
• Angels are encamped around you. Psalm 27:14
• He will replace your tears with joy. Psalm 126:5

10 Things I Am Grateful For

Thankfulness

Today before I get caught up in the business of everything I just want to stop and meditate on what I'm thankful for.  I have so much to be thankful for - here is my quick list:

1. God loves me and what He wants most from me is that I love Him back.
2. My health.
3. My mind.
4. My family.
5. I have a comfortable home.
6. I love my job.
7. I have pleanty to eat.
8. I have several friends.
9. My son will graduate this year and will go to community college next fall.
10. Coffee - my simple morning pleasure.

My list could go on and on, but these are the first ten things that came to mind.  I hope you stop sometime today and meditate on what you are thankful for! 

Mercy

For the next week or so I’m contemplating mercy. A simple definition of mercy according to my Google search is, “Compassion or forgiveness shown toward someone whom it is within one's power to punish or harm, "the boy was begging for mercy.”  An event to be grateful for, because its occurrence prevents something unpleasant or provides relief from suffering.”

I started to look at some verses from the Bible on mercy and the first verses I came across are in Exodus 25.  In this chapter God gives the Israelites the guidelines for making the "mercy seat."  God commands the Israelites to basically make a box and the box top is the mercy seat.  On top of the box he tells them to put two cherubs turned toward the mercy seat.  So they are in effect "watching" it (Exodus 25:19-20). 

So whats inside the box?  Inside the box God tells the Israelites to put the "testimony" He is going to give them.  Then He tells them to cover the box with the mercy seat (Ex 25:20-22). So what do they do with the mercy seat?  They cover the mercy seat with sacrifices.  God tells the priests to “take some of the blood of the bull and sprinkle it with his finger on the mercy seat.” Leviticus 16:13-15 

At this place God says, “here I will meet with you”(Ex 25:22).

God paints for us a picture of mercy and its this: mercy is sacrifice covering the story of God in your life so that others can see it.  

Its during these times that God meets us and believe me we need it.  The truth is mercy is not easy, it often requires sacrifice.  The ultimate sacrifice is physical death - to die for another when they don’t deserve it.  But there are other sacrifices that cause us to die to “ourselves” so to speak and I’m in that situation now.

As I watch my husband struggle with depression he often doesn’t have the energy to meet my needs.  I see a world of God’s beauty and grace but He often can’t see it.  I must keep my focus on Christ so I wont get pulled down to the place he is at and its not easy.  Harsh words come easily with requests for forgiveness.  Do I forgive or do I make him pay?  Its my choice to be forgiving, to extend mercy, and my friends over time sometimes this hurts.  Sometimes I'm merciful, and sometimes the best thing I can do is just keep my mouth shut and pray.  I’m still learning how to be merciful and believe me I am no Mother Teresa!

Thus, mercy usually involves sacrifice which means it often hurts.  It means giving up your rights, continually looking for the best in another, seeking Gods strength...  Fortunately, its during these times that God will meet you.  He is meeting me and He has met countless others before me.  When our testimony or “life story” is covered in mercy others will see it.  What they will do with it, I don’t know, but I do know this: it pleases God, it makes us more like God, and ultimately it draws us closer to God.

May the Lord have mercy on us all!  

Back from the Yahoo Merchant Summit

For the last three years I've been going to the Yahoo Merchant Summit.  This is always a fun Summit for me because I really enjoy meeting other internet business owners.  I've met people who make a living selling gun dog supplies, garden decor, dental kits for adults with braces and more.  What's fun is that everyone loves their site and we all learn from each other.

What struck me this year is how connected many site owners are with their customers.  Several owners talked about going the extra mile, small things they do to make their customers happy.  We also talked about using conflict as an opporunity to build a trust relationship with our customers.  I felt happy inside because at National Autism Resources it's all about our customers and our goal is a life long relationship with all of them.

There have been many times when we have had stressed out, angry customers on the line, only to find out they have been dealing with marathon melt downs or horrific IEPs.  Many times I ask if I can pray for them and to this day I have never had anyone tell me no.  I know the feeling of being completely broken and at my wits end.  I know the desperate need for God to come alongside me and carry my burdens...

That's where National Autism Resources is a little different from some of the other internet companies I met with.  So many of our customers are carrying such a heavy load.  It feels good when we can come along side them with an encouraging word and help carry their burdens.  Not every action in business needs to be dollar driven, sometimes its better if its not.

The Best Weighted Blanket Ever!

Best Weighted Blanket Ever!

Restless sleep is a tough one.  For those who know me, you know I’ve struggled with insomnia for years and I have had to work with my son on many sleep strategies.  Recently we have been using the SleepTight weighted blanket and I cannot say enough great things about it!!  The SleepTight has a rounded out area at the top of the blanket so that the weight from the blanket can go over your shoulders.  This is huge because the weight on the shoulders is very calming, yet the blanket doesn’t bunch up around the sleeper’s neck.  Just the thought of that makes me cringe.

Also I hear a lot of talk about weighted blankets should be 10 percent of a person’s body weight.  Who came up with this magic number?  When you have a teen or adult with autism who needs a weighted blanket 12-15 pounds of weight distributed across their body often isn’t enough.  When you take into account the larger size of the blanket, the amount of weight distributed across their body is much lower than a smaller size blanket.  The large SleepTight has a weight of 16 pounds the XL has a weight of 25 pounds.  For my son who weighs 120 pounds he prefers the XL.

I have been looking for published research on weighted blankets.  If anyone has read or found any current research on this topic please let me know!  I don’t doubt how helpful they can be, it’s just everyone seems to be guessing on what weight to suggest for their weighted blanket.  It would be nice to have some academic answers!

Please note: the weighted blanket I refer to was furnished to us as a gift from National Autism Resources.

Fun Fine Motor Toys - Bed Bugs Game

Fine motor skills are so important.  We need to develop fine motor skills so we can hold a pencil correctly, use a spoon or fork, get dressed - you name it.  To develop fine motor skills you have to exercise the small muscles in the fingers, hands and wrists.  For the child with poor fine motor skills this often isn't very fun and can be very frustrating for them and for you.

As usual, if you can turn therapy into play often its more successful.  One way to develop fine motor skills is to play with fine motor toys or something like play-doh or Theraputty. But what about the child who is tactile defensive?  Play-doh and theraputty isn't fun at all!  So finding toys that exercise those fine motor muscles can be really helpful.

My Favorite Fine Motor Toy: The Bed Bugs Game
One game that has been working well for this is the Bed Bugs Game.  Here are the reasons why it works so well as a fine motor toy:

1. You have to grab the bugs with tweezers.  Tweezers are great because they help develop the muscles necessary for holding a pencil correctly.
2. You can adapt the game by taking turns.  Remember we are talking about working out muscles.  Even though fine motor muscles are small remember they get tired.  By taking turns with an activity you give muscles a chance for rest.
3. It's cute and fun.  I like that the bedbugs are bright primary colors and don't look ugly.  Its also funny to watch them hop on the bed.  
4. You can easily vary the time of the game by the amount of bed bugs you place on the bed.  This is helpful in classroom or therapy sessions.
5. It's a fun game designed for all kids that is not language intensive.  This makes it great for inclusive situations.

I'm always on the look out for a new, fun fine motor toy or game.  Do you have a good one to recommend?  If so please share it!

How to use Picture Communication Cards for Autism

Picture communication cards can help people who can’t communicate with speech. This low tech form of augmentative communication is fairly inexpensive and it’s easy to tailor cards to meet the specific needs of a person.

If you are beginning to use pictures for augmentative communication, it’s best to start with expressive communication. Begin by identifying common requests the communicator will want or need to use. Next, create a simple picture card to symbolize the request. You can purchase picture cards sets that are already laminated or picture software Boardmaker is the most expensive but cheaper software priced well under $100 with thousands of photos is now available too. You can also take photographs of objects yourself or download free pictures off the internet.

Some common expressive symbols include:

• Say hello or good-bye
• Make a request for an object such as a toy, food, or an activity
• Start, continue or stop an activity
• Ask for help
• Express feelings such as happy, sad, sick or tired.
• Indicate a preference or choice

Picture communication is easiest to teach if you start with simple requests like yes, no, and I want. The goal is for the communicator to make a simple request by pointing at the communication card. When starting the program make sure the picture cards are easily accessible, immediately acknowledge the request and positively reinforce the new behavior. Also remember to keep in mind the hand preference of the communicator when you offer the picture cards.

When teaching someone to use picture cards remember:

• Start slow.
• Use simple picture cards that depict high use words like drink, food, help or toilet.
• Be consistent.
• Be patient!

As a communicator progresses using simple communication cards you should see frustration go down, and independence increase. After learning to make simple requests, greetings, and answering simple questions, its time to move on to sentences. To teach sentences again it’s best to start with simple requests. You can create a word card that says 'I want’ or ‘I need’ and then use it with a picture card of a specific high use item the communicator is requesting.

Once you have a set of picture communication cards that it looks like the communicator will use often you may want to laminate them. Often people will laminate their cards and then use velcro coins to attach cards to fabric communication books, choice boards or schedules. For in-depth information on using picture communication a very helpful and easy to follow book is A Pictures Worth.